This cherry smoothie bowl is a fantastic way to start your day! It's healthy, colorful, and so easy to make.
To say that I am obsessed with smoothies is an understatement. This cherry smoothie bowl is packed with nutrients and takes only 5 minutes to make.
What You'll Need to Make a Cherry Smoothie Bowl
Here is the full list of all ingredients needed for this recipe. For precise measurements please look at the recipe card.Red tart cherries: Rich in nutrients, including fiber, vitamin A, C, K, manganese, potassium, etc. I used frozen cherries for this smoothie recipe.Dark cherries: As red tart cherries, dark cherries are rich in nutrients and antioxidants. Since it's always easier to have frozen fruit on hand, I used frozen dark cherries.Banana: Adding a little bit of natural sugar. Also, a smoothie will have a nice, creamy consistency.Mango chunks: Another excellent fruit for smoothies. It's low in calories yet high in nutrients – especially vitamin C, which aids immunity and iron absorption.Milk: Since I am not following any specific diet, I used whole milk. Usually, that's what I have on hand, but you can substitute it for any other milk you prefer.Maple syrup: This is an optional ingredient. I like this smoothie with or without maple syrup, depending on if I would like it sweeter or not.
How to Make a Cherry Smoothie Bowl
With a handful of ingredients and a few simple steps, you will have a healthy and delicious breakfast.
- In a blender, put all ingredients together.
- Blend until smooth.
- Spoon into a bowl and add your favorite toppings.
That's it! It's as simple as that! :)
This smoothie will have a very thick consistency. If you prefer a thinner consistency, you can always add more liquid.
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- 1 cup frozen red tart cherries
- 1 cup frozen dark cherries
- 1 banana
- 1/2 cup frozen mango chunks
- 1 cup milk
- 1 tbsp maple syrup (optional)